Category Archives: Uncategorized

Fair Ye Well

Now that I’m officially a registered yoga teacher, I am going a different direction with my blogging! Yoga with Shawnee will be a combination of my thoughts on yoga and paleo/clean eating posts. I hope you will join me. Check … Continue reading

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Easter Breakfast: Hearty Sausage and Asparagus Scramble

Scramble: 1 all natural apple chicken sausage link, 2 eggs, 2 big handfuls of spinach, 3 asparagus stalks, onion, 1 garlic clove, tbspn fresh cilantro, salt, pepper and cumin. Fruit: 1 banana, 5 strawberries and blueberries. Perfect start to a … Continue reading

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Free Cookies: GF SF OF Oatmeal Raisin

Ok.  Not so much free as in a giveaway. But behold my Gluten Free, Sugar Free and Oil Free Oatmeal Raisin Cookies.  With the help and encouragement of my awesome coworkers, I was able to collaborate two different recipes.  I … Continue reading

Posted in Meal Plans, Recipes, Uncategorized | 5 Comments

“The Force is with you…

 …young Skywalker, but you are not a Jedi yet.” After reading about “Clean Eating Non-Negotiables” on Healthy Endeavors, convictions of my current meal planning habits plague my mind like…a giant plague.  When I switched from blogger to wordpress I’d meticulously … Continue reading

Posted in Healthy Eating, Meal Plans, Uncategorized | 3 Comments

Date Night Giveaway

When it comes to date nights, my husband and I tend to be pretty low key.  Our dates usually include dinner and…you guessed it…a movie.  I suppose those are two things we both really love! I can honestly say our … Continue reading

Posted in Giveaway, Review, Uncategorized | 8 Comments

Nobody tells me how to grow my tomatoes!

Hi friends.  Boy has it been a busy past couple of weeks!  I now have new hardwood floors, I met my yoga teacher for my training, I’ve cleaned, decorated, organized, and studied.  I think this next weekend is going to … Continue reading

Posted in Uncategorized | 3 Comments

Pace: Mi amor

As a kid, I had a bizarre passion for Pace Picante Salsa.  Do your remember those commercials?  The ones with the cowboys who were absolutely outraged to find that their salsa was not Pace Picante from San Antonio, but was … Continue reading

Posted in Healthy Eating, Recipes, Uncategorized | 11 Comments