Category Archives: Healthy Eating

Searching for New Simplicity. Found in Socca.

Scrambled egg with red onions, green pepper, salsa verde and tapatillo sauce rolled up in a Socca. Simplicity. One would think this is a word that carries meaning across all walks of life. It doesn’t. Don’t get me wrong.  I … Continue reading

Posted in Health, Healthy Eating, Writing, Yoga | 4 Comments

Eat More Seaweed

My step-sister once tricked me into believing the dried seaweed she held in her hand was good.  Even though it happened about 17 years ago I still distinctly remember it being one of the most revolting things I have ever … Continue reading

Posted in Healthy Eating

Girls they wanna have fu-un

The experts say resting, relaxing, eating the right foods, and moderate exercise are key to the healing process for Hashimoto’s/Hypothyroidism. But they left off spending time with my besties, singing my heart out at the VoiceBox and eating fabulous Japanese cuisine.  It’s totally … Continue reading

Posted in Balancing Life, Healthy Eating | 1 Comment

Three Meal Ideas

This post is brought to you by I-haven’t-posted-a-food-blog-in-a-month Tuesday. 🙂 A month ago…ok may be two months ago, foodbuzz sent me several Tostitos All Natural Dip Creations.  I tried them, liked them and created a few meals with them.  Below is … Continue reading

Posted in Healthy Eating, Recipes | 2 Comments

The Saga: Part 1

It started with a platter of aged cheeses and a bottle of wine.  In August 2008 my two gorgeous friends and I ventured to a little town called Independence, Oregon for a much needed Girls Weekend.   We sat on the … Continue reading

Posted in Balancing Life, Healthy Eating, Writing | 8 Comments

“The Force is with you…

 …young Skywalker, but you are not a Jedi yet.” After reading about “Clean Eating Non-Negotiables” on Healthy Endeavors, convictions of my current meal planning habits plague my mind like…a giant plague.  When I switched from blogger to wordpress I’d meticulously … Continue reading

Posted in Healthy Eating, Meal Plans, Uncategorized | 3 Comments

To Wheat or Not to Wheat

That’s my question… During my blogging absence, the pain I’ve had in my side for the past 2.5 years flared up somethin’ fierce.  But, it wasn’t I who said “nuff’s enough.”  It was my husband who said, “You’re going to … Continue reading

Posted in Healthy Eating, Recipes | 2 Comments